How to Stay Cool in the Summer While Pregnant

Pregnancy during the summer months can be challenging! To all the mamas and mamas-to-be sweating through soaring temperatures and high humidity, we feel for you! Figuring out how to stay cool while pregnant in the summer can be challenging. In this article, we’ve compiled some of our favorite tips on how to stay cool in… Read more »

How to Prevent Gestational Diabetes

As a mother-to-be or new mother, receiving a diagnosis of gestational diabetes can be overwhelming. By definition, gestational diabetes is a type of diabetes that only occurs during pregnancy. While all forms of diabetes involve elevated blood sugar levels, gestational diabetes specifically affects pregnant women who have never had diabetes before. Fortunately, a large body… Read more »

National Women’s Health Week

National Women’s Health Week is now- May 14-20th, 2017. This special week is in place to honor all of the strong women who make a big difference in our lives, and to encourage them to take care of their own well-being. There are always ways to improve yourself and build a healthier lifestyle, no matter… Read more »