A woman checking the pregnancy test results

Infertility can be one of the most isolating experiences a couple can go through. Many couples feel like they are the only ones that will never experience the joy of a positive pregnancy test. Because infertility is rarely openly discussed, the issue is much more common than most people are led to believe.

If this is an issue affecting you and your partner, know that you are not alone! There are millions of couples around the world learning how to cope with infertility. It’s time to break the silence and start talking about it openly and honestly. We need to build a supportive community for couples struggling with this issue. Together, we can raise awareness about infertility and help to remove the stigma attached to it. Let’s talk about infertility starting here.

How Infertility Can Make You Feel

You may feel angry, sad, scared, or even embarrassed. It’s often best to allow yourself to feel whatever emotions come up. Don’t try to bottle them up or push them down. This can only make things worse. Instead, find a support system of family and friends with whom you can talk openly about your feelings. It’s also a good idea to seek professional help if you are struggling to find a way to cope with infertility. A therapist or counselor can provide support and guidance as you navigate this difficult time.

Women struggling with infertility often feel broken. They lose their spirit and frequently question why they cannot have a baby on their own. It’s hard for couples who become consumed with the reality of infertility. They become emotionally invested and hopeful that IVF will work and her eggs will be fertilized, yet even after multiple cycles of IVF, it does not happen.

Couples may become crushed, angry, and heartbroken. They often avoid conversations about starting a family and others have to walk on eggshells to avoid these topics. No one wants to say the wrong thing. Even everyday events—getting invited to a baby shower, seeing a baby in a stroller—can put them over the edge.

How Infertility Can Impact Your Relationships

Couple having an argument on park bench

Infertility can also put a strain on relationships. The emotional roller coaster of diagnosis, treatment, and possible failure can be a lot for couples to handle. It’s important to communicate openly with your partner about how you’re feeling and what you need from them – and be open to the same feedback from them. If you’re finding it difficult to connect with your partner, it may be helpful to seek out couples counseling. This can provide you with a safe space to express your feelings and work through any problems in your relationship. Also, it will help you find solutions for how to cope with infertility.

For couples who do not talk about their infertility, it makes for an even more painful situation. Couples report that it is easier to tell others that they don’t want a family, rather than admit that they have difficulty getting pregnant. There are so many questions that ensue that it becomes a burden to even open up about infertility as people can be insensitive and inconsiderate. However, keeping your experiences a secret from those close to you will only make you feel more isolated. You don’t need to tell strangers all about your problems if you don’t want to, but it’s important to find a close friend or family member that you can confide in and talk about infertility with.

Ways to Find Support for Infertility

There are other solutions for couples who cannot conceive. It is not something to be ashamed about, yet the grief and frustration can disconnect couples from the important people in their life who can provide support.

If you’re feeling isolated and alone, there are many ways to take the next step and find support. Support groups for couples to more openly talk about infertility, online forums, and community websites help guide couples on how to cope. These can be a great way to connect with other couples who understand what you’re going through. You can also find support from family, friends, or a professional counselor or therapist.

Woman looking at negative pregnancy test

Breaking the Silence on Infertility

It’s time to break the silence and talk about infertility! We can help remove the stigma attached to this issue by discussing it openly and honestly. We can also build a supportive community for couples struggling with infertility. If you’re facing infertility, know that you are not alone. There are millions of people around the world who understand what you’re going through. You can find support and understanding from others who have been there before. Just starting to talk about how to cope with infertility is the first step.

We’re Here to Help!

Family Creations is one of today’s leading surrogate and egg donor agencies. Thousands of people around the United States have trusted us to help them on their journey to family. Our goal is to make the process a seamless and meaningful experience for you from start to finish. Contact us today. We would be happy to answer any questions you may have!

by Julia McConnell | Last updated on : July 5, 2023