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Is pregnancy brain real? Many pregnant women joke about mommy brain fog, explained as minor memory lapses (or something similar to short-term amnesia) as a side effect of pregnancy. If you’re wondering what this phenomenon might be like, Family Creations can let you know what to expect. Whether you’re a surrogate, intended parent, or expectant mother, read on to learn more about pregnancy brain.

What is Pregnancy Brain?

Pregnancy brain can include forgetting words or subjects, mixing up what you intend to say, and misplacing items. Even lapses in attention can be considered pregnancy brain. It is common for pregnant women to experience this phenomenon. About 80% of pregnant women have difficulty remembering things that once came naturally, so you are not alone!

Official Research on Mommy Brain Fog

According to research, pregnancy brain is real! So-called mommy brain may make you feel like you are losing your mind or that you have a few screws loose, but it is only temporary. As soon as the pregnancy hormones calm down, you’ll start remembering where you put your keys, and you may even stop putting the cereal in the fridge.

One study from Deakin University in Melbourne, Australia revealed that pregnant women do experience impaired or declined cognitive function. This research was based on 20 different studies with 709 pregnant women and 521 non-pregnant women. The conclusion was that pregnant women do have maternally-induced memory issues and decreased cognitive and executive functions compared to women who were not pregnant. In addition, this study showed that mommy brain is most prevalent during the third trimester. It’s not all in your head; science shows that pregnancy brain is real.

What to do About Pregnancy Brain

Now that you know pregnancy brain is real, at least you can take action to overcome this challenge. If you know you might forget to do something for work or miss your doctor’s appointment, keeping a calendar with frequent reminders can help. You’ll be more aware of upcoming events and plan accordingly so that pregnancy brain won’t slow you down or affect your day-to-day routine.

Your Resource at Family Creations

If you’re looking for more guidance and support, Family Creations is here to help. We are an experienced surrogacy and egg donation agency that stands by your side throughout the entire alternative family planning process. From conception to birth, our team is here for you.

Have questions about pregnancy brain, or anything else? Reach out to us today!

by Julia McConnell | Last updated on : October 25, 2023